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Andrew’s Yummy Birthday Dinner …
Andrew’s Yummy Birthday Dinner – Spicy Lamb Mince with Hummus So it was Andrew’s birthday last week and I was all set to make him a healthy roast lemon chicken for dinner with roasted cauliflower,...
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Finger Lickin’ Chicken …
In my opinion being organised and prepared is KEY to a healthy lifestyle so with this in mind, I thought I’d share a great tip for meals (and snacks) on the run. I always try to incorporate some...
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Healthy Lunching – Try Quinoa!
Quinoa is a delicious grain that is high in protein, low GI and so good for you! It is now freely available in the health food section of your supermarket or health food shop. Quinoa cooks a lot like...
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What We Eat In A Day …
I discussed some healthy snack options for our kids (here) a few weeks ago, but I thought it would be helpful to talk about some food ideas for us too! If you want to lose weight the worst thing you...
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Quinoa, Kale and Haloumi Salad
I really don’t need to say much about this recipe – the simplicity of these amazing and nutritious ingredients really speak for themselves. It’s a great one to serve at a BBQ or to make up at the...
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